Nutrition During Ramadan
Nutrition During Ramadan Tips for a Healthy Ramadan Ramadan is a special time of the year that brings increased spirituality, self-discipline, compassion and gratitude. If you fast during Ramadan, there are precautions you can take to stay healthy. Key Attributes of a Healthy Ramadan Ensure sufficient calorie intake and balanced proportions of macronutrients: Protein, Fat, […]
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